Ever gone hiking? I used to do a whole lot more of it before. The cool thing about hiking is that you can prepare for a few hours or for the whole day. There’s not much that is as peaceful as going up some hills or mountains. I think it’s kind of therapeutic for whatever might be ailing you.
Let’s go over some items you may likely need…. Granola bars always come to mind when I think hiking. It may a good idea to keep everything in a backpack. Bring bottled water, fruits, and nuts. Well, you can get very creative here. Go nuts! Okay, poor nuts pun.
Write down things that are going on in your life. Stresses, bills, work, and so on. You get the picture. I find I can do some of my best thinking when I’m outside. You know besides in the shower. Ha ha. When you’re up there take it all in. Look at the trees, rivers, and animals. Just slow life down.
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